Heal Your Gut While Eating the Food You Love
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Does This Sound Familiar?
You've done so much to support your gut
- You’ve gone to your GI doctor
- You’ve seen a Naturopath/Functional Doctor (or several)
- You’ve invested in testing, tried endless diets, and spent enough on supplements to fund a small pharmacy
- You’ve read the books, listened to the podcasts, followed the influencers...
You're not lacking in effort or information.
✨ You've worked hard.
✨ You care deeply.
✨ You want to feel better — and you still believe it's possible.
So why do symptoms like bloating, constipation, and food intolerances still stick around?
It’s NOT because you’re a "lost cause."
It’s NOT because you haven’t tried hard enough.
When you’re not feeling well, it’s easy to lose perspective.
Your brain gets foggy, the fear gets loud, and everything feels urgent.
That doesn’t mean you’re doing anything wrong — it just means you’re human.
This is where coaching can make a huge difference.
Coaching gives you a calm, steady place to land. It helps you see patterns, stay grounded in the process, and reconnect with the part of you that knows what to do. You still get to lead the way and you have us walking beside you.
I've helped hundreds of people just like you heal their guts. So, believe me when I say:
No matter your symptoms, your diagnosis, or how long you’ve been struggling — there is always hope.
In my practice, I've partnered with people who:
- Went from one bowel movement per week to daily relief
- Reduced inflammation markers dramatically (just by supporting the gut!)
- Finally cleared stubborn SIBO after years of relapsing
So, what made the difference?
- They were curious and willing to experiment
- They learned to partner with their body, instead of fighting it
- They learned to trust in their body’s ability and desire to heal
- They followed a clear, step-by-step process that reduced guesswork and built momentum
Hi, I'm Dr. DiNezza
I’ve partnered with hundreds of people helped them overcome IBS/SIBO, build a resilient microbiome, reintroduce FODMAPs and carbs, and finally start living with confidence and freedom. Will you be next?
I know what it’s like to be where you are. Every meal feels like a gamble. Missing out on outings because your diet feels impossible to manage at a restaurant. Your "off limits" food list is longer than your actual grocery list. It’s exhausting.
As a Functional Medicine Practitioner and Nutritional Therapy Practitioner, I believe deeply in the healing power of food. But, I also know that healing does not come from restriction. We can't starve our way to better health. You deserve a care plan that brings back nourishment, clarity, and joy.
I love helping people reconnect with their bodies and make sense out of symptoms that used to feel chaotic or confusing.
If this sounds like the path you've been looking for, I'd be honored to support you!
Dr. Nicole DiNezza, DC, NTP
Introducing...
The proven FODMAP Freedom system — now with personalized guidance.
For those who want expert insight tailored to their unique gut story.
With FODMAP Plus, you’ll receive the full FODMAP Freedom program — educational content, group coaching, and a supportive community — plus private sessions designed to give you the clarity and confidence to keep moving forward.
"What Symptoms/Conditions Can You Help With?"
Notes from Dr. DiNezza:
- While it is quite possible that doing this work will help symptoms/conditions outside of the gut (ex. autoimmune conditions, eczema, fibro, brain fog, fatigue, anxiety, depression), 1. That is not so much my area of expertise 2. I cannot guarantee such results and 3. Monitoring conditions/symptoms outside the gut may not be an accurate way to measure progress.
- I have helped people with IBD and a history of colorectal cancer in the past. But, I want to err on the side of caution and speak to you before you decide to move forward. Please make sure to note these diagnoses when you book your discovery call.
- My team and I have had limited success helping people with GERD, LPR, and gastritis. If your primary/most severe symptoms are upper GI in nature (GERD, LPR, gastritis), this may not be the best place for you. If your primary/most severe symptoms are shown with a green check mark above (ex. constipation) and you have mild GERD, LPR, or gastritis, then we may be able to help you. Please make note of these conditions when you book your discovery call.
With Your Success Practically Guaranteed,
You're Probably Wondering...
"What's My Investment?"
This isn't some $49 "detox program" or $129 summit recordings to add to your library.
It's also NOT like the times you invested a ton in your health and still had diddly squat to show for it, either.
Conventional medicine can cost you upwards of $6,000.00+ per year and still leave you without answers...
- Conventional Gastro: $381.00 per appointment
- RD (if they even have one on staff): $100.00+ per appointment
- Colonoscopy: $2,750.00
- Endoscopy: $2,750.00
- Rifaximin: $1,000.00 per round
- Bloodwork: ...?
- Profound advice like "some people just have bad bowels," "this is normal for women of your age," or "just google it": PRICELESS
(These are all real things doctors have told my peeps, btw.)
Then there's the functional/integrative/naturopathic world, which sadly isn't much better...
- Integrative Doctor's fees: $5,000.00 - $8,000.00
- "Functional" lab testing (GI Maps and whatnot): $2,000.00 - $5,000.000
- Supplements: Easily $4,000.00+ per year
- Your newly acquired eating disorder: PRICELESS
(I once had a new student tell me that he was spending $800 PER MONTH on supplements! OOF.)
I believe that this partnership will give you the tools and support to finally:
🥑 Enjoy a flatter, more comfortable belly
🧄 Fill your plate with the foods you've missed
🍉 Be confident eating at restaurants and parties
🥝 Experience regular, easy, dare I say Instagram-worthy poops
🍎 Feel nourished, energized, and at home in your body again
I'm confident in your body's ability to heal because I've seen it happen hundreds (if not thousands) of times.
I've been helping people navigate IBS, SIBO, and FODMAP intolerance since 2015. Through all of it, one thing has become clear: gut healing is possible — and it’s so much easier — when you have the right guidance and support.
As we work together, I will give you the tools and step-by-step framework to put you on the path to success. And with steady support along the way, you won’t have to figure it all out by yourself anymore. My team and I will be there to answer questions, offer feedback, and help you stay on track.
If you’re ready to work with your body instead of against it, I’d be honored to walk this path with you.
Click Below to Schedule Your
Discovery Call TODAY
What to Expect
FODMAP Plus is designed to meet you exactly where you're at and support you as you move forward.
You’ll start by watching video lessons at your own pace. Then, you and I will meet privately every 2-3 weeks to discuss your progress and updates, answer your questions, and make changes to your custom treatment plan. In addition to our private calls, you are invited to join any of the 4 live Q&A sessions that happen each week.
This means:
🌱 You always have a place to ask questions, get clarity, and stay on track
🌱 You’re never stuck Googling alone again
🌱 You don't have to wait until our next appointment to get answers to your questions
You'll know how hugely important that last one is if you've ever worked with a Naturopath of Functional Doctor before. How many times have you tried to ask a question between appointments, only to be ghosted in the patient portal or told "please schedule an appointment to address your concerns?" Now, with live Q&A calls 4 times per week, you'll never have to deal with that frustration again!
Whether you're troubleshooting symptoms, fine-tuning your diet, or simply wondering “am I doing this right?” — we’ll be there. This is YOUR journey, and you get to move through it on your terms... with expert support whenever you need it 😊
2025 Group Q&A Schedule
- Monday at 1:00 and 4:00 EST with Dr. DiNezza
- Thursday at 1:00 and 4:00 EST with Nutritionist Stephanie
Frequently Asked Questions
"What If I'm Outside the United States?"
Unfortunately, I am only able to accept FODMAP Plus clients in the United States and Canada at this time. However, you are welcome to join us in FODMAP Freedom!
"What Support Can I Expect When I Join?"
You won’t be doing this alone anymore. We’re right here to walk beside you every step of the way! You’re about to get access to support options designed to help you move forward with clarity and confidence (even when things feel hard or messy)
✅ Eight Private Sessions with me, Dr. DiNezza
- Develop your custom treatment plan with expert guidance and support
- Gain expert insight to your case — ensuring that no stone is left unturned
✅ Two One-On-One Nutrition Sessions with our Nutritionist, Stephanie
- Whether you're feeling stuck with your current diet, want some new recipes, or just need another pair of expert eyes on your case, Stephanie and I will be there to help you customize your diet, spot any gaps, and prevent nutritional deficiencies.
✅ Weekly Small-Group Q&A sessions with Dr. DiNezza and Nutritionist Stephanie
- Ask questions, troubleshoot roadblocks, and get expert feedback in real time
- With four live calls every week, you can rest assured that you'll get the support you'll need
✅ Ongoing Q&A Access for 12 months
- So you can go at your own pace and come to Q&A calls as needed
✅ Access to the FODMAP Freedom Private Community
- Connect with FODMAP Freedom students and other Plus Members to brainstorm and share wins between calls
✅ Lifetime access to course content, bonuses, and Q&A recordings
- This includes future FODMAP Freedom updates and any new minicourses
"Are There Any Other Costs to Be Aware of (Supplements, Labs)?"
Laboratory testing is not necessary for the majority of FODMAP Plus members. When testing is needed, it is usually something that your primary care doctor can order for you.
I do not recommend so-called "functional tests" (ex. GI Map) since:
1. Most of them are unvalidated
2. They are unnecessary to get the results you want
You can expect to purchase some supplements in the process of our work together. But, please know that my goal is for you to take the fewest supplements possible to get the results you want.
"Can You Prescribe or Manage Prescription Medications (ex. Rifaximin/Xifaxan)?"
As a doctor of chiropractic (DC) and nutritional therapy practitioner (NTP), Dr. DiNezza is NOT able to prescribe, change, or monitor any medications. You will need to work with your prescribing MD, DO, NP, or PA to manage all medications.
"Is This Only for People on the Low FODMAP Diet?"
Great question! I chose the name FODMAP Plus for a few reasons:
1. FODMAP Plus is a hybrid program that offers the education and group support of FODMAP Freedom PLUS private appointments with myself and our Nutritionist, Stephanie
2. Many (but not all) people come to me with the goal of reintroducing FODMAPs
3. "Dr. DiNezza's super amazing gut healing program" just doesn't roll off the tongue 🤣
4. I've always liked alliteration 😊
But, all joking aside...
This is not just for people who are on the low FODMAP diet. Whether your goal is to reintroduce foods, support motility, calm bloating, or finally understand what your gut is trying to tell you, there is a ton of value here for you.
This isn’t about following a rigid diet. It’s about finding freedom in your gut, your food choices, and your life again. And that starts with learning how to support your body — instead of fighting against it.
Trust Yourself - Take the Next Step
The support you've been looking for is ready whenever you are.
Click the link below 👇 to book your complimentary discovery call
©2025 Nicole DiNezza, DC, NTP. All rights reserved.