FODMAP Freedom Logo

Heal Your Gut While Eating the Food You Love

Save Your Spot TODAY

Doors Open January 12th

Don't miss out - click the button below and join the waitlist TODAY to secure your spot. Spots are LIMITED to ensure a personalized experience for every student.

Dr. DiNezza holding onions

Hi, I'm Dr. DiNezza

I’ve helped hundreds of people just like you banish IBS and/or SIBO, rehab their microbiome, reintroduce FODMAPs and carbs, and live their dang life again. I hope you'll be next!


I know what it’s like to be where you are right now. Every meal a gamble. Missing out on outings because my diet was impossible to manage at a restaurant. I know what it’s like to try to function with a list of “cannot eat” foods a mile long- it’s exhausting.


As a Functional Medicine practitioner and Nutritional Therapy Practitioner, I strongly believe that food has the power to heal. But, healing does not come from restriction. We cannot restrict or starve our way to good health. We need to add joy back into our diets and treatment plans!

I've helped thousands of people just like you heal their guts...

Will you be next?

I hope so!

Dr. Nicole DiNezza, DC, NTP

Save Your Spot TODAY

FREQUENTLY ASKED QUESTIONS

We've got A's for your Q's

What Can FODMAP Freedom Help With?

I am very confident I can help you with:

  • Bloating and/or abdominal distention
  • Abdominal pain
  • Constipation and/or diarrhea
  • Excessive post-meal fullness
  • Intolerance to high FODMAP foods
  • Irritable Bowel Syndrome (IBS)
  • Small Intestinal Bacterial Overgrowth (SIBO)

Who is This NOT For?

FODMAP Freedom is NOT the right fit for you if:

  • You are under the age of 18 (or plan to take the program on behalf of someone who is under 18)
  • Your #1 priority/symptom is Gastritis, GERD, or LPR
  • You have moderate to severe Gastritis, GERD, or LPR
  • You have few or no digestive (gastrointestinal) symptoms
  • You are on a diet that omits or severely restricts a macronutrient or entire food group (ex. vegan, carnivour, keto) and are not open to dietary change

What Support Will I Receive When I Join?

FODMAP Freedom is much more than a series of lessons or an "online course." The real magic is in the support! We're here to make sure you're able to digest and implement what you learn so that you get results.

When you join FODMAP Freedom, you get access to:

  • 12-Months of live coaching calls with Dr. DiNezza
  • A Private Appointment with in-depth nutrition diary analysis with Dr. DiNezza
  • Access to our private community

There is also an upgraded version of FODMAP Freedom ("FODMAP Freedom Plus") that includes everything listed above plus:

  • 8 Private Appointments with Dr. DiNezza
  • Two in-depth nutrition diary analysis reports from Dr. DiNezza

What If I'm Not in the US?

The lessons in FODMAP Freedom can be applied to anybody anywhere in the world.


That being said, international students are responsible for paying any shipping fees, duties, and taxes associated with the prokinetic speed dating package, should they wish to receive one. Typical shipping fees to countries outside of North America are 200-300 USD. Shipping to Canada is usually 30-50 USD.

Additionally, sadly, it has become increasingly difficult to get packages through to other countries in recent months (Jan 2025 onward). So, at this time, I cannot guarantee that your package will make it to you if you live outside of the USA 😞

What's My Investment?

I understand that you've tried a lot of things before coming to me for help. Some of those things were probably super cheap ($49 "detox programs" or $129 summit recordings). And, some of those things were probably wicked expensive ($2,700/colonoscopy, $1,000/only 10 days of Rifaximin, $359 a pop for all those GI Maps). And for what? You're still here trying to fix this! FODMAP Freedom isn't going to break the bank, and it's not some cheap-o thing you do on a whim, either. This is an investment in your health and your future.

There are three ways you can join FODMAP Freedom. You may opt for three monthly payments of 1057 USD (so, 3171 USD), or you may wish to pay in full and save 184 USD (so, 2987 USD). If you feel that you would benefit from the additional support in FODMAP Freedom Plus, you may join as a Plus member for 7985 USD.

Anything Else I Should Factor In? (Supplements, Labs, etc)

Labortory testing is not necissary for the majority of FODMAP Freedom students. When testing is needed, it is usually something that your primary care doctor can order for you. I do not recommend so-called "functional tests," as most of them are unvalidated and they are unnecessary to get the results you want.

Most students purchase some supplements during their time in FODMAP Freedom. But, please know that this is not the emphasis of the program! My goal is for you to take the fewest pills and potions possibleto get the results you want. 

Secure Your Spot Today

And receive a special gift when you join FODMAP Freedom! 🥰