Does This Sound Like Your Story?

If you’re like most of my patients, you’ve probably done “all the things" to heal your gut

You’ve seen a GI doctor (and been probed in every way imaginable)...
You’ve gone to a Naturopath/Functional Doctor... Or two... Or five...
You’ve spent a gagillion dollars on supplements…
You’ve researched so much you could probably sit for the MCAT now...

Yet, here you are, just as bloated/constipated/frustrated as ever 😭

Worse still, I’ve found that this never-ending quest to “figure it out” leaves most people more overwhelmed and confused than when they started their journey. You may even start to think “Nobody/nothing has helped me, so I must be a lost cause.”

But let me stop you right there ✋

No matter what your diagnosis, no matter what your symptoms, no matter how long you’ve felt unwell there is always hope.

I’ve seen people who poop less than once a week become daily poopers.
I’ve seen inflammation levels (in bloodwork) go from “heart attack waiting to happen” to normal in a matter of weeks.
I’ve seen people go from 10 “failed” rounds of Xifaxan to SIBO-free in a matter of months.

The key to their success?

They were open-minded and coachable
They learned to listen to their bodies
They learned to trust in their body’s ability/desire to heal
They followed a step-by-step formula designed to get them results

Hi, I'm Dr. DiNezza

I’ve helped thousands of people just like you banish IBS and/or SIBO, rehab their microbiome, reintroduce FODMAPs and carbs, and live their dang life again.

I hope you'll be next!

I know what it’s like to be where you are right now. Every meal a gamble. Missing out on outings because your diet is impossible to manage at a restaurant. I know what it’s like to try to live with a list of “off-limits” foods a mile long- it’s exhausting.

As a Functional Medicine Practitioner and Nutritional Therapy Practitioner, I strongly believe that food has the power to heal. But, healing does not come from restriction. We cannot restrict or starve our way to good health. We need to add joy back into our diets and treatment plans!

You can trust me to help you,
Dr. Nicole DiNezza, DC, NTP

The Guarantee That Makes This a Complete No-Brainer

You read that right! I'm so confident that I can help you heal your gut that FODMAP Freedom has a 100% money-back guarantee. If you implement what we've taught you for a full year (365 days) and your gut is still not better, simply contact my team and we will happily refund 100% of your investment.

Full disclosure: You have to prove to me that you did the work,though. The reason is simple- learning alone will not heal your gut- you need to implement. So, I'll tell you right now, if you're not planning to do the work (change your diet, address lifestyle factors, learn to manage stress, take a few supplements, etc), I suggest you save your time and money. If, however, you are ready to be an active participant in your healing, then you're in the right place :)

I'm 100% confident that FODMAP Freedom will change your life... If you let it.

What About Gluten and Dairy?

I'm confident that you can eat all the high FODMAP fruits and veggies again. But, gluten and dairy are a bit trickier. Here are some things to consider:

If you have Celiac disease like me or a wheat or gluten allergy I cannot help you eat gluten again. If you have an autoimmune disease that you know to be responsive to gluten, there is a low (but not zero) chance that this program can help you eat gluten again.
If you have a dairy allergy I cannot help you eat dairy again. If you are lactose intolerant, there is a low likelihood that you’ll be able to tolerate dairy without enzyme support (Lactaid) again. This is particularly true if you are of an ethnicity that has a high incidence of lactose intolerance (Latino, Asian, or African descent). If you have an autoimmune disease that you know to be responsive to dairy, there is a low (but not zero) chance that this program will help you eat dairy again.

Hold Up! FODMAP Freedom Isn't Just A Bunch of Videos...

Let's be real here- You're not here because you want to learn from me, per say. You're here because you want my help. You're here because you want to change your life - eat the foods you love, wear those skinny jeans again, feel great, and poop like a champion.

If you want those results, learning alone is NOT the answer. You need to implement what you learn in your everyday life! That's why it's so important that my team and I are here for you throughout this process. Whenever you have questions or are unclear on your next step, we'll be there ready to help you!

Notes from Dr. DiNezza:

While it is quite possible that FODMAP Freedom will help symptoms/conditions outside of the gut (ex. autoimmune conditions, eczema, fibro, brain fog, fatigue, anxiety, depression), 1. That is not the focus of this program and 2. We cannot guarantee such results. (The FODMAP Freedom guarantee applies to GI symptoms only)
We have helped people with IBD and a history of colorectal cancer in the past. But, I want to err on the side of caution and speak to you before you decide to join us. Please make sure to note these diagnoses when you book your discovery call.
We have had very limited success helping people with GERD, LPR, and gastritis in this program. If your primary/most severe symptoms are upper GI in nature (GERD, LPR, gastritis), FODMAP Freedom is not the best place for you. If your primary/most severe symptoms are shown with a green check mark above (ex. constipation) and you have mild GERD, LPR, or gastritis, then we may be able to help you. Please make note of these conditions when you book your discovery call.

With Your Success Practically Guaranteed,

You're Probably Wondering...

"What's My Investment?"

FODMAP Freedom isn't some $49 "detox program" or $129 summit recordings to add to your library.

It's also NOT like the times you invested a ton in your health and still had diddly squat to show for it, either.

Conventional medicine can cost you upwards of $6,000.00+ per year and still leave you without answers...

Conventional Gastro: $381.00 per appointment
RD (if they even have one on staff): $100.00+ per appointment
Colonoscopy: $2,750.00
Endoscopy: $2,750.00
Rifaximin: $1,000.00 per round
Bloodwork: ...?
Profound advice like "some people just have bad bowels," "this is normal for women of your age," or "just google it": PRICELESS

(These are all real things doctors have told my peeps, btw.)

Then there's the functional/integrative/naturopathic world, which honestly isn't much better...

Integrative Doctor's fees: $5,000.00 - $8,000.00
"Functional" lab testing (GI Maps and whatnot): $2,000.00 - $5,000.000
Supplements: Easily $4,000.00+ per year
Your newly acquired eating disorder: PRICELESS

(I once had a new student tell me that he was spending $800 PER MONTH on supplements! OOF.)

I am 100% confident that FODMAP Freedom will put you on the path to:

A flat, non-bloated belly
Plates full of all the foods you miss
Perfect, practically Instagram-worthy poops
Confidently eating at restaurants and parties
A nourished, strong body that you can rely on

I'm confident in your ability to heal your gut because I've seen it done thousands of times before.

I've been working with IBS and SIBO patients since 2015, so believe me when I say I've seen it all.

I've seen what works and what doesn't. I've seen what it takes to succeed.

You don't have to "figure it out" by yourself anymore! You can lean on my 10+ years of experience.

I'm about to teach you EXACTLY what I teach my private practice patients, but at a FRACTION of the cost to you.

Normally, it costs 7985 USD to work with me. But, when you join today, FODMAP Freedom is just 3171 USD.

We can do this together,

When you join TODAY you'll get an extra-special bonus gift: a private session with FODMAP Freedom nutritionist, Stephanie! This is a great way to accelerate your healing, "get another pair of eyes" on your case, and gain extra clarity after you've gone through the FODMAP Freedom lessons. (This is in addition to the Cronometer review appointment earlier in the program.)

Stephanie has worked alongside Dr. DiNezza in her private practice and FODMAP Freedom since 2021. She holds a bachelor's degree in nutrition and is a certified nutritional therapy practitioner (NTP).

Don't Miss Out! This Gift Disappears Soon 👇

What to Expect

FODMAP Freedom's "flipped classroom" ensures a personalized experience for every student!

Your First 12 Weeks:

Lesson: Each Friday, a new lesson bundle is shared in your FODMAP Freedom portal.
Learn: Watch lessons at your own pace.
Coaching: Each week, there are 4 live, small-group Q&A sessions to choose from (this is the most effective way we can help you!). You are also welcome to submit questions between Q&As, which are responded to via email.

2025 Q&A Schedule:

Wednesday at 1:00 and 5:00 EST with FODMAP Freedom Coach/Nutritionist Stephanie
Thursday at 1:00 and 3:00 EST with Dr. DiNezza

12 Months of Support:

It takes time to understand your body and really heal. So, FODMAP Freedom includes 12 months of email support!

It's Time to Make Your Choice

You can choose to keep trying to figure everything out by yourself. You'll probably waste hours on the internet looking for solutions, only to continue growing your supplement graveyard and feel exactly the same as you do now. Before you know it, another day/week/month/year has passed and you're stuck with the same bloating and "weird" diet...

So, let me ask you- when you look to the next 12 months what would you like to see? What needs to happen to get you there? Something needs to change, right?

Whether it's joining FODMAP Freedom or not, I encourage you to take a new approach to your health this time around.

I, for one, hope you choose to join the FODMAP Freedom family. I love celebrating your victories and I know there will be plenty of them when you join us! 😊

So, what's it gonna be?
Registration closes soon, and I don't want you to miss out!

Frequently Asked Questions

"Tell Me More About the Guarantee. That's BANANAS."

There's not much to it, really! If you do the work and implement what I teach you for a year and your gut is not REMARKABLY better, I'll refund 100% of your investment. In other words, if your GI symptoms (bloating, constipation, diarrhea, indigestion) are still this bad a year from now, I'll give you your money back.

It is worth noting this, however. We often hear that "all disease begins in the gut," and many health experts tell us that every symptom we are experiencing is directly tied to our guts. But that is not always the case; health is not that simple. With this in mind, I cannot guarantee health outcomes outside of the gut. I cannot guarantee that FODMAP Freedom will cure you of your anxiety, fatigue, brain fog, depression, chronic pain, autoimmune disease, fibro, etc. Might that still happen? Certainly! But, I cannot say so with 100% certainty.

"What If I Don't Have An Official Diagnosis?"

That’s perfectly fine! Even if you’ve never been officially diagnosed with anything, the program is designed to help you assess yourself. By the end of this program, you should know whether it is worth pursuing an official diagnosis of or trying strategies for: IBS, SIBO, dysbiosis, candida/yeast overgrowth, leaky gut, histamine intolerance, estrogen dominance, and hypothyroidism, among others.

"What Support Will I Receive When I Join?"

FODMAP Freedom is much more than a series of lessons or an "online course." The real magic is in the support! We're here to make sure you're able to digest and implement what you learn so that you get results.

More details are available below under "What to Expect." But, in short, there are 4 Live, Small-Group Q&As each week for your first 12 weeks. You are also welcome to submit questions (for email reply) for 12 months. There is also an upgraded option of FODMAP Freedom (called the "Gut Guru") which includes 1. A private session with detailed Cronometer review with Dr. DiNezza, 2. A 60-minute private session at the end of the program and 3. Voxxer text and voice memo support directly with Dr. DiNezza.

"I'm Not Sure If Now is the Right Time. Can I Do This Later?"

As I shared above, FODMAP Freedom isn't effective because of the videos- the magic is in the coaching. In order to ensure the best experience for both students and teachers, FODMAP Freedom has short “enrollment” periods, followed by 90 days of deep immersion. So, if you miss this opportunity, you’ll need to wait for the next cohort.

May I ask, though- How will you know when the “right time” comes? Is there some criteria you are waiting for? Or are you simply waiting for permission to put your own needs first? To prioritize your body and your well-being? In truth, healing is kind of like having children. You may know you want children, but if you wait for that magical moment when the planets line up and the angels smile upon you, you’ll likely find that the opportunity passes you by. The time is never perfect. But when you get clear on something you want and you get committed to making it happen, you MAKE the time. And that’s the choice you need to make right now. Are you going to continue putting off your health for “someday” or are you going to make it happen? If not now, when?

"How Much Time Should I Dedicate to This?"

Most of our weekly lessons are 60-75 minutes in length and Q&As are usually 1.5 to 2 hours. You are welcome to stay for as much or as little of the Q&As as you like, but most people find benefit in hanging out and listening to other folks' questions. So, all together, you should plan to dedicate 1.5 to 3 hours to healing your gut for your first 12 weeks.

"What If I'm Not in the USA?"

The lessons in FODMAP Freedom can be applied to anybody anywhere in the world! :) That being said, getting packages** to you may be tricky if you're outside of North America. I will do what I can on my end (giving proper documentation to customs, etc), but I can't guarantee that the packages will make it to you. So far, Austria, Bulgaria, and Singapore have been difficult to deal with or have rejected my packages.

**I ship two packages to all of my FODMAP Freedom students- one with prokinetics and one with probiotics.

"Are There Any Other Costs to Be Aware of (Supplements, Labs)?"

Laboratory testing is not necessary for the majority of FODMAP Freedom students. When testing is needed, it is usually something that your primary care doctor can order for you. I do not recommend so-called "functional tests," as most of them are unvalidated and they are unnecessary to get the results you want.

Most students purchase some supplements during their time in FODMAP Freedom. But, please know that this is not the emphasis of the program! My goal is for you to take the fewest pills and potions possible to get the results you want.

"Do You Offer Refunds Prior to the One-Year Mark?"

Unless you were just diagnosed with IBS last week, chances are you've got some deep stuff to work on. And that takes time. It is for this reason that I do not offer refunds prior to your 1-year anniversary date.

"Can You Prescribe or Manage Prescription Medications (ex. Rifaximin/Xifaxan)?"

Nope. I am a doctor of chiropractic (DC) and nutritional therapy practitioner (NTP). Neither of those credentials allows me to manage or prescribe medications. You'll need to work with your prescribing MD, DO, NP, or PA to manage such medications.

Everything

You Need to

Heal Your Gut- Guaranteed

Does This Sound Like Your Story?

Introducing...

A Proven System to Overcome SIBO, Ditch IBS,

...or Your Money Back!

Hi, I'm Dr. DiNezza

Don't Miss Out! Doors Close In:

Happy FODMAP Freedom Students Are Saying-

"I've had bloating and brain fog [for years] and already my symptoms are managed."

"I've gotten to add in avocado, lentils, different kinds of fish, mango.. and just some of my favorite foods! I've been able to eat more carbs, as well."

"[A month after the program] I was eating all the things I couldn't eat before!"

"FODMAP Freedom allowed me to reintroduce SO many foods back into my diet that after ten years of limitations I thought I would NEVER be able to eat again!"

"I was only eating Saltines, chicken, and rice. It felt like every single thing was giving me an IBS flare! Now, I feel completely better. It was beyond what I ever expected- I did a complete 180!"

"The abdominal soreness is gone... The constant urge to use the bathroom? No, that's gone."

"Before I was STUCK and disheartened, but now I have direction!"

"This has given me my life back, and it has given me confidence in understanding what I need to do... All the while, enjoying food and life again finally."

"I was at the place where I thought I would NEVER be able to eat FODMAPs again but after completing her class, I'm now able to enjoy my favorite ones!"

"I set a goal in February [when I joined] to be cured by May... and I'm happy to say that I've been symptom-free since that May."

The Guarantee That Makes This a Complete No-Brainer

What About Gluten and Dairy?

What's Waiting For You Inside FODMAP Freedom

Want a sneak peek of what's waiting for you when you join? Check out the FODMAP Freedom Insiders Tour!

FODMAP Freedom Outline

Module 0 - Your FODMAP Freedom Blueprint

Module 1 - Nutrition

Module 2 - Deal Breakers

Module 3 - Digestive Juices

Module 4 - Gut-Brain Axis

Module 5 - Sleep & the Adrenals

Module 6 - Vitamins & Minerals for Gut Health

Module 7 - Prebiotics & Probiotics for Sensitive Guts

Module 8 - Leaky Gut

Module 9 - The Histamine - Gut Connection

Module 10 - Hormones & Your Gut

Module 11 - Real World Detox Strategy

Module 12 - Targeted Antimicrobials

And Since I Love Giving Gifts,

I Have Another Surprise for You!

Banish the Burn - The GERD & Gastritis Masterclass ($978 value)

The Consumers' Guide to Stool Test Analysis ($297 value)

Demystifying Food Sensitivities, Intolerances, and Allergies ($397 value)

Hold Up! FODMAP Freedom Isn't Just A Bunch of Videos...

All the Support You Need

"What Symptoms/Conditions Can You Help With?"

With Your Success Practically Guaranteed,

You're Probably Wondering...

"What's My Investment?"

Act Now! Doors Close In:

Click Below to Book Your

Complimentary Discovery Call

PLUS! Join TODAY and Receive a Special Bonus Gift-

A Private Session with Nutritionist Stephanie